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Shop 15 Minute Counseling Techniques
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15 Minute Counseling Techniques

$19.95

The counselor is not the strategy. The counselor teaches strategies.

This book provides practical, economical, easy-to-implement tools to use in individual or group counseling sessions with children grades K-12. It takes the counselor out of the “fix it” role and gives children agency over their own feelings and behaviors with developmentally appropriate tools that can be used in any setting. Children will learn how to calm their mind and body with Square Breathing, let go of negative thoughts by Changing the Channel, identify their unique gifts by creating a “What I’m Good At” Jar, and so much more. The techniques in this book will empower children to face current challenges and equip them to manage their stress and emotions for years to come.

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The counselor is not the strategy. The counselor teaches strategies.

This book provides practical, economical, easy-to-implement tools to use in individual or group counseling sessions with children grades K-12. It takes the counselor out of the “fix it” role and gives children agency over their own feelings and behaviors with developmentally appropriate tools that can be used in any setting. Children will learn how to calm their mind and body with Square Breathing, let go of negative thoughts by Changing the Channel, identify their unique gifts by creating a “What I’m Good At” Jar, and so much more. The techniques in this book will empower children to face current challenges and equip them to manage their stress and emotions for years to come.

The counselor is not the strategy. The counselor teaches strategies.

This book provides practical, economical, easy-to-implement tools to use in individual or group counseling sessions with children grades K-12. It takes the counselor out of the “fix it” role and gives children agency over their own feelings and behaviors with developmentally appropriate tools that can be used in any setting. Children will learn how to calm their mind and body with Square Breathing, let go of negative thoughts by Changing the Channel, identify their unique gifts by creating a “What I’m Good At” Jar, and so much more. The techniques in this book will empower children to face current challenges and equip them to manage their stress and emotions for years to come.

Emotion Regulation is a Superpower

“The ability to regulate emotions is associated with healthier relationships and greater well-being.

”
— National Institute of Health
“Emotionally intelligent students get better grades and higher test scores.

”
— American Psychological Association
“Identifying the cause of negative emotions is essential in regulating them.


”
— Harvard Business School

Sign up to receive our free Emotional Empowerment packet.

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