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Shop Worry Says What
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Worry Says What

$10.95

“Worry’s songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can’t hear anything else.”

This book teaches children how to manage worry and anxiety in a concrete, kid-friendly way. It shows Worry as a furry monster who tells the main character what she can’t do and what she isn’t capable of. Throughout the story, the main character develops confidence and finds her voice to talk back to Worry. When she does, she notices Worry gets smaller and smaller. At the end of the story, it normalizes that Worry never goes away for good but that next time she will be prepared!

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“Worry’s songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can’t hear anything else.”

This book teaches children how to manage worry and anxiety in a concrete, kid-friendly way. It shows Worry as a furry monster who tells the main character what she can’t do and what she isn’t capable of. Throughout the story, the main character develops confidence and finds her voice to talk back to Worry. When she does, she notices Worry gets smaller and smaller. At the end of the story, it normalizes that Worry never goes away for good but that next time she will be prepared!

“Worry’s songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can’t hear anything else.”

This book teaches children how to manage worry and anxiety in a concrete, kid-friendly way. It shows Worry as a furry monster who tells the main character what she can’t do and what she isn’t capable of. Throughout the story, the main character develops confidence and finds her voice to talk back to Worry. When she does, she notices Worry gets smaller and smaller. At the end of the story, it normalizes that Worry never goes away for good but that next time she will be prepared!

Emotion Regulation is a Superpower

“The ability to regulate emotions is associated with healthier relationships and greater well-being.

”
— National Institute of Health
“Emotionally intelligent students get better grades and higher test scores.

”
— American Psychological Association
“Identifying the cause of negative emotions is essential in regulating them.


”
— Harvard Business School

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